Finding & Returning to Calm Whenever You Need To

Guided Hypno-Meditation | Finding & Returning to Calm | Tarané Sayler | 28.43 Minutes

In this hypno-meditation I’ll guide you to a deep feeling of calm using beautiful guided imagery and then add an “anchor” gesture to help remind you to return to this calm when needed. I’ll also make some suggestions of wholesome states connected to this calm anchor that will support wise actions, your clear communications with other and enhance your ability to make wholesome healthy choices…from a place of calm.